DiscoverThe Examined LifeWhat do we get wrong about happiness? [Stephanie Harrison]
What do we get wrong about happiness? [Stephanie Harrison]

What do we get wrong about happiness? [Stephanie Harrison]

Update: 2024-07-04
Share

Description

There’s a simple playbook for happiness. One we’ve been taught since we were kids. Study hard, get a good job, climb the ladder, make a bunch of money and then you’ll be happy. So why do so many of us feel unfulfilled, lost and rudderless? This week we speak with Stephanie Harrison, an expert on the psychology of happiness and the author of New Happy. We discuss our rugged individualism, obsession with money, emptiness and disconnection, helping others and understanding our emotional pain. [Episode 56]




Learn more about Stephanie:


Stephanie's Instagram


The New Happy on Instagram


New Happy book


—-


JOIN OUR GROUP COACHING COHORTS:


Are you looking to ask deep, introspective and provocative questions about your own life (with Khe and likeminded peers)


⁠⁠⁠⁠⁠Apply today⁠⁠⁠⁠⁠


—-


BECOME A RADREADER:


📩 ⁠⁠⁠⁠⁠Join 50,000+ ambitious professionals⁠⁠⁠⁠⁠ for our weekly essays on productivity, money and career.


⁠⁠⁠⁠⁠🐦 Twitter⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠📸 Instagram⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠💼 LinkedIn⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠🌍 RadReads Blog⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠🎥 TikTok⁠⁠⁠⁠⁠


Podcast art by Nate Kadlac, photography by Henry Thong

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

What do we get wrong about happiness? [Stephanie Harrison]

What do we get wrong about happiness? [Stephanie Harrison]

Khe Hy